+- ElitesHost Forums (https://forum.eliteshost.com)
+-- Forum: Community (https://forum.eliteshost.com/forumdisplay.php?fid=5)
+--- Forum: General Discussion (https://forum.eliteshost.com/forumdisplay.php?fid=23)
+--- Thread: 11 Month Sleep Regression (/showthread.php?tid=13999)
11 Month Sleep Regression - dannyparker9991 - 10-14-2024
11 Month Sleep Regression is a phase where babies, around 11 months old, experience disruptions in their sleep patterns. This can include difficulty falling asleep, frequent night wakings, or shorter naps. It’s often linked to developmental milestones, like learning to walk or talk, separation anxiety, or changes in nap schedules. While challenging, this phase is temporary, and maintaining a consistent bedtime routine and offering comfort can help ease the transition. Understanding that this is a normal part of growth can help parents manage the regression with patience and care.
RE: 11 Month Sleep Regression - DSFI - 12-26-2025
This article explains the 11 month sleep regression very clearly. When babies go through sleep changes, parents try many things to help them rest better. Along with routines and comfort, the sleep surface also matters. Some parents consider a medicated mattress because it is designed to stay hygienic and reduce dust and allergens. During frequent night wakings, babies spend more time in bed, so a clean and supportive mattress can help with comfort. A medicated mattress is often paired with breathable fabric and proper firmness, which is important for infant sleep safety. While sleep regression is temporary, small changes like a calm bedtime routine, familiar surroundings, and a comfortable mattress can make nights easier. This post is a good reminder that patience and consistency matter most during this stage.